The winners of third and fifth place would receive two additional place points. [34], If no points were scored or the score is still tied after the two 30-second tiebreaker periods, a final ultimate tiebreaker period is used. Flo Wrestling. Athletes can cut weight in an unhealthy way, with negative short and long-term effects. The winners of first and second place would then win four additional place points. These events are by invitation only and are called "Invitationals". The Jackson Middle School Wrestling Program is comprised of students from 7th Grade to 8th Grade. ... Nolensville Wrestling Club 7248 Nolensville Rd., Nolensville, TN 37135 (615) 636-8654 Individual placement points are also awarded as given minimum placements are clinched. However, some would argue that the real reason the United States does not typically fare as well in international wrestling competitions is because of the greater focus much of the rest of the world places on the sport. If no points were scored in the regulation match, the winner of a colored disk toss will have the choice of position. Sometimes if one school has two junior varsity wrestlers at the same weight and the other school only has one, the lone wrestler may wrestle both the other's wrestlers. For amateur wrestling that is practised at the college and university level in the United States, see, The referee raises the winners arm in victory after every match, "Wrestling, Freestyle" by Michael B. Poliakoff from, Matches in the consolation round of a tournament may consist of three periods, all consisting of 90-second sessions at the middle school level, 120-seconds (2 minutes) at the high school level. The Middle School athletic program provides instruction for students participating in a variety of sports. Many tournaments offer an allowance of one or two pounds, allowing wrestlers to compete in a certain class if they are within the allowance of making the weight limit for that class. Everything was perfectly laid out for me- and explained in plain English." In other words, a wrestler cannot place higher than third if he is knocked down to the lower (consolation) bracket by losing in the championship semifinals. For example, in tournaments scoring eight places, consolation rounds would begin with all of the wrestlers who lost to the winners of the first round matches. The top junior varsity wrestler of each school compete against each other in an order determined by the random draw. In dual meets, this is determined by the colored disk toss that took place before the meet began. Welcome to Holmen Wrestling! After the wrestler makes his choice, the two contestants then wrestle. [30][33] The use of the optional starting position has been reduced by a 2007-08 rule change, which allows the offensive wrestler to choose to start from a neutral position, yielding one point for an escape to the defensive wrestler. Freshmen wrestling matches could also begin during the same time, or before the junior varsity matches. Each state or geographic area features two or three "elite" tournaments every year. Your drills and practice plans were a lifesaver! YOUTH PROGRAMS GRADES K - 6. Scholastic wrestling is regulated by the National Federation of State High School Associations (NFHS). Malnutrition can also result if cutting weight over long periods of time. [11] These weight control plans include provisions for weight assessment by the school's athletics medical staff, and certification of the lowest allowable weight class with the team's head coach and the person that performs the weight assessment. These tests analyze body fat percentages at the alpha weight and determine how much weight a wrestler can lose each week. A tournament begins with weigh-ins, shoulder-to-shoulder, starting two hours or less before competition begins. endstream endobj startxref [1] Scholastic wrestling is currently practiced in 49 of the 50 states; only Mississippi does not officially sanction scholastic wrestling for high schools and middle schools. ... wrestling, soccer and volleyball. When a wrestler gains control and maintains restraining power over an opponent, he is said to be in the "position of advantage". Inside the outer circle is usually an inner circle about 10 feet (3m) in diameter, designated by the use of contrasting colors or a 2-inch-wide (51 mm) line. Junior varsity and freshmen matches may be shorter than varsity matches in some states. The first official U.S. The methods of weight loss according to these results reveal numerous disordered forms of eating that result in health issues such as intentional dehydration (≈65%), rubber suits (≈40%), diet pills (≈6%) and vomiting (≈4%) (Lakin et al., 1997). Dual meets usually take place on evenings during the school week, or on Saturday mornings, afternoons, or evenings during the wrestling season and begin with weigh-ins, shoulder-to-shoulder, at a maximum of one hour before the meet begins. It is possible for there also to be a "multiple dual", where more than two wrestling teams compete against each other at the same event on the same day. When a wrestler reaches the minimum body fat percentage of 7% of their alpha fat composition it is illegal for the wrestler to cut any more weight (12% for females). Sign-Ups Continue Tuesday, October 23rd, 2018. The reference for team points awarded during dual meets is found here: National Federation of State High School Associations, Eastern Intercollegiate Wrestling Association, here (and also found on pages 44 and 45 of the, National Wrestling Hall of Fame and Museum, United States Girls' Wrestling Association, "High School Wrestling Rules Changes Announced for 2008-09", "High School Wrestling Debuts Around Arkansas", "Ocean Springs Greyhounds fighting to keep wrestling alive in Mississippi", "High School Wrestling Basics- High School Wrestling Scoring Rules and Weight Classes", New York State Public High School Athletic Association, "2008-09 Montana High School Association Handbook", "2009 NCAA Wrestling Rules and Interpretations", Simley Wrestling Club: Inver Grove Heights, MN, "Wrestling with gender: constructing masculinity by refusing to wrestle women", National High School Coaches Association - Wrestling, https://en.wikipedia.org/w/index.php?title=Scholastic_wrestling&oldid=1007617360, Vague or ambiguous geographic scope from August 2014, Creative Commons Attribution-ShareAlike License. … [52], In a tournament, most of the team points are scored for advancement. Sometimes matches are not scored for a winning team, allowing wrestlers to focus on skills and technique rather than winning. Beginner Practice, 6:30pm to 7:15pm (Location: South Middle School) Intermediate Practice, 6:30pm to 8:00pm (Location: High School) Advance Practice, 7:20pm to 8:45pm (Location: South Middle School) February 18th. Some wrestlers, if weigh-in time is approaching and they have not yet reached their weight class, will resort to desperate measures such as throwing up or abusing diuretics to quickly lose the remaining weight. A tournament committee usually administers the event and after individual and team entries have been verified, the officials then determine the order of the matches (called "drawing") by certain brackets (e.g., brackets of eight, 16). In addition, special equipment, such as face masks, braces, This page was last edited on 19 February 2021, at 01:49. If eight places are awarded, the losers of the consolation quarterfinals would wrestle for seventh place, with the loser winning eighth place, and so on. LakeVille Middle School Gym. This system is meant to make cutting weight as healthy as possible and reduce the negative side effects of cutting. [22] with an overtime round if necessary if the score is tied at the end of regulation. The wrestling area is surrounded by a safety mat area (or protection area) that is at least five inches in width. First Official Practice November 9th, 2018! The mat can be no thicker than four inches nor thinner than a mat which has the shock-absorbing qualities of at least 1-inch (2.5 cm) PVC vinyl-covered foam. Banks said one of the best parts about her first year has been watching her students improve. Post-season competition usually continues from February to March (depending on, if individual wrestlers or teams qualify for a regional, sectional, or state championship). Junior High Wrestling; High School Boys Lacrosse; ... Muhlenberg SD Kiosk; Muhlenberg School District; Practice Plans; High School Wrestling. The wrestler who did not choose the starting position for the second period now chooses the starting position. NWCA Official Weight Classes as of 2014-15: [28], The referee prepares both wrestlers for the first period by making sure each wrestler is correctly in the "neutral position". Wrestlers may wrestle up only one weight class above the weight class that they are placed in, with some exceptions. endstream endobj 292 0 obj <. It is practiced in 49 of the 50 states in the United States. [30] The wrestler on the top must place his hand on the opponent's navel first, and then the elbow (this rule was recently instated in order to prevent the top wrestler's advantageous "slow arm" technique, where he/she can take advantage from placing his/her on the opponent's navel slowly). Middle School (6th-8th) Practice. %PDF-1.6 %���� Also, those two wrestling teams may compete against each other in a dual meet as well. 6. As amateur wrestling grew after World War II, various collegiate athletic conferences also increased the number and quality of their wrestling competition, with more wrestlers making the progression of wrestling in high school, being recruited, and entering collegiate competition. In the consolation bracket (where third and fifth places are awarded), those wrestlers who reach the quarterfinal round will receive one place point. Midgets(9-10yr olds), Juniors(11-12yr olds), & Intermediates(13-14yr olds) 6:15-8pm at Cherokee High School Wrestling Room Tots & Bantams will practice on Tuesdays & Thursdays Midgets, Juniors, & Intermediates will practice on Mondays, Tuesdays, & Thursdays In this position, neither wrestler is in control. Full Calendar. Scholastic wrestling, sometimes known in the United States as folkstyle wrestling, is a style of amateur wrestling practiced at the high school and middle school levels in the United States. Likewise, practice plans should include a dynamic warm-up program that focuses on agility and tumbling skills, says Mike Clayton, Manager of the National Coaches Education Program for USA Wrestling. CANCELLED - Synergy Volleyball Practice Feb 22 from 5:00 PM to 8:30 PM. Home; Practice Plans; Pinning Combinations Comments (-1) Neutral Defense. The wrestler starting in the offensive position is in control of his opponent, and thus does not need to gain control to score near-fall points or a pin. Today, the various state high school associations continue to also host annual wrestling championships for individuals and for teams. [15], If the match is not ended by a fall, technical fall, default, or disqualification, the referee then prepares both wrestlers to begin the second period. More colleges, universities, and junior colleges began offering dual meets and tournaments, including championships and having organized wrestling seasons. In tournaments, the referee will toss a colored disk, with a green-colored side and a red-colored side, and the winner of that disk toss will have the choice of position. However, there are no exhibition matches at the varsity level. Furthermore, 43% of wrestlers partake in training that could be categorized as having bulimia nervosa, outlined by the study's criteria identified in their questionnaire (Oppligen et al., 1993). What we decided to do was split our practice … Each state high school association has adopted its wrestling rules, with each making some modifications. [19] For younger age groups, one mat may be divided into halves or quarters so that multiple matches may be staged on a single mat. [3], The history of scholastic wrestling in the United States is closely tied to the development of its college counterpart. [27], Each wrestler is called by the referee, reports to the scorer's table, steps onto the mat, and may put on a green (for the home team) or red (for the visiting team) anklet about two inches wide which the referee will use to indicate scoring. A large outer circle at least 28 feet in diameter that designates the wrestling area is marked on the mat. based on their total number of victories.[53]. 5 min. Tournaments will be held on weekends and tournament fees will be separate from registration fees. Period lengths vary for age groups below high school and are different from state to state. The offensive wrestler would then place both his hands on the opponent's back between the neck and the waist. The district is comprised of approximately 12,200 students of diverse backgrounds and cultures. The two starting lines are 12 inches (30 cm) from outside to outside and form a rectangle in the middle of the wrestling area. For example, if the 120lb weight class is chosen in the random draw, then the 120lb, 132lb, 145lb, etc. For this reason, elite tournaments are often scheduled during the school's winter break. The first meet is scheduled for March 2nd. The Youth wrestling program is run by the Jackson Takedown Club and is comprised of students in grades K-6. The first weight class chosen in the random draw is odd. Kolat. [51], In a dual meet, when all team points are totaled, the team with the most points wins the competition. The winner of a semifinal match in the consolation bracket would receive four place points. In the first few rounds of the tournament, a single-elimination-type method is implemented. [50] It is possible for a team to lose team points in certain infractions, such as unsportsmanlike conduct, flagrant misconduct, and unauthorized questioning of the referee by the coach. ���"���kxSx��1>cb�y�p���%��7oq�q�L�uW7�l���t�Q~q/k��P��0�(���@�'��(����T �0 ?i5k The wrestlers are within bounds when the supporting points (the weight-bearing points of the body, such as the feet, hands, knees, buttocks) of either wrestler are inside this boundary line.[19]. Tournaments are usually either varsity or junior varsity competitions. The School City of Hammond is a thriving progressive educational community of learners. Each state high school association that sanctions wrestling also has a defined weight-control plan that prohibits excessive weight loss and dehydration during the season. The winner of a semifinal in the championship bracket would win nine place points. The NFHS generally sets the standard for weight classes for high school-level dual meets, multiple duals, and tournaments. All of this is done in order to protect the wrestler's health. Additional padding may be added under the mat to protect the wrestlers. High school matches are one minute shorter than college and university matches - not having collegiate wrestling's three-minute first period. This wrestling style is essentially collegiate wrestling with some slight modifications. If a wrestler fails to make weight, he either has to forfeit or weigh-in at a higher class. The wrestler could choose between the neutral position, or to begin in what is called the "referee's position" on the mat. USAWrestling.org 6155 Lehman Drive, Colorado Springs, CO 80918 | Ph: 719.598.8181 TheMat.com Week 1 Practice B Date Total Time 60-90 min ACTIVITY TIME Wrestling Websites. The intent of this information is to minimize and reduce risk as much as possible. How are teams made? The dual meet would then commence with each school's top junior varsity wrestler in the first weight class drawn. Every state in American high school wrestling uses national hydration assessment tests. The offensive wrestler must signal this intention to the referee before he comes set. If the winner of the consolation bracket were allowed to challenge the winner of the championship bracket in the championship, the tournament could continue well past midnight before finishing. Admission is often charged to cover costs and make a small profit for the host. Live wrestling and technique training at a high level with Erik will help prepare wrestlers for High School. NYSPHAA: NOTE: Students may be eligible regardless of age or grade if they have been approved through the State Education Department's Selection/Classification Program.[5]. Cutting weight is a common occurrence in the sport of wrestling. Wrestlers may still be awarded points for near falls, and a fall terminates the bout. [23] Additionally, college wrestling uses the concept of "time advantage" or "riding time",[24] while high school wrestling does not. [15], If the third period ends in a tie, a one-minute sudden victory period occurs. Girls Wrestling Nationals was held 1997. More. Analysis of nutrition practices of high school wrestlers indicates that roughly 4.8-8.0% test subjects displayed forms of disordered eating (Lakin et al., 1997). In tournaments where six places are awarded, the losers of the consolation semifinals would wrestle for fifth place, with the loser winning sixth place. Both wrestlers also start in the referee's position. One of the most elite and longest-running high school wrestling invitational in the nation is hosted by Eagle Grove High School in Eagle Grove, Iowa. When practiced by wrestling clubs of younger participants, scholastic wrestling is better known as "folkstyle". The carry-over system allows for more matches and a better siphoning process for large-scale tournaments by allowing only the best wrestlers to advance and giving the best of the losing opponents a chance to place in the tournament as well. The rules governing youth matches largely correspond to those of the National Federation of State High School Associations (NFHS), with shorter periods (generally, depending on the age divisions, the periods typically last anywhere from one to one and a half minutes) and other modifications. Either of the two wrestlers must try to score as many points as he can. [14] The wrestler-captain who won the disk toss may choose the even or odd weight classes. Thursday, February 11; Elementary (K-5th) Practice. Injuries in matches stand at 11%, with 83% of injuries sustained to the ankles due to weak shoewear, and to the groin. This rectangle designates the starting positions for the three periods. Most notable among these athletes was National Wrestling Hall of Fame inductee, Tricia Saunders. 0 Most high school wrestling tournaments are in double elimination format. The match consists of three periods totaling 4.5 minutes at the middle school level, 6 minutes at the high school level. Each wrestler starts with his lead foot on the green or red area of the starting lines, and his other foot even with or behind the lead foot. WIN Magazine. h�b```���n�B ce`a�8p@`�ɑ�0:]Izyr�v���� ��/IZd2���ŭ������5BGt4��v4�� n��@Z Often if more than one junior varsity wrestler is at a certain weight class for each school, the coaches will hold an "exhibition match" which does not count towards the junior varsity team score but allows the wrestlers to gain more competitive experience. Regular season competition begins in late October or early November and continues until February. Both wrestlers start in the referee's position. Wrestling practices begin Monday, November 4, 2019. This is largely the result of time constraints: one-day tournaments often last into the evening. Often, this is done online through the website of the state high school association or the National Wrestling Coaches Association (NWCA). weight classes would be even. HVWC Facebook page. [34], If no points are scored in the sudden victory period, two 30-second tiebreaker periods occur. If there are not enough wrestlers to fill up the bracket in a weight class in the first round, a "bye" will be awarded to a wrestler who does not have to compete against another wrestler in his pairing. According to a study on 42 collegiate wrestlers, these male athletes tested higher in standardized measures of possessing eating disorders than any of their female counterparts or other athletes that do not have any weight requirement (Garner et al., 2018). Practice. The format of competition is as follows: Often, many high schools in the United States will compete in a tournament. Farmington Public Schools Athletic Director Jon Manier said the difference between wrestling and other sports offered is the consistent close contact in order to practice the sport itself. Meet Schedule: TBD. The wrestler then re-hydrates himself after weighing-in but before competition begins. If done properly, a wrestler who does cut weight can gain a very significant strength and weight advantage over opponents who do not. To differentiate this style from freestyle and Greco-Roman, the term "folkstyle wrestling" is a more commonly used phrase than the term collegiate wrestling or scholastic wrestling. The disk will then fall to the floor and determine: 1) which team has the choice of position at the start of the second period and 2) which one of the team's members is to appear first at the scorer's table when called by the referee for each weight class. Practices are held at Middle School West after school until 5:00. For example, a team winning a match in the championship bracket would be awarded two team advancement points; one advancement point would be awarded if a team won a match in the consolation bracket. Challis Middle School wrestling coach Lisa Banks shows athletes a stance at a recent practice. Both contestants then return to their team benches from the mat.[35]. [54]. CANCELLED - Wrestling Practice Feb 22 from 2:30 PM to 6:30 PM. There were significant changes to the out-of-season regulations regarding what is permitted by coaches coaching their school team wrestlers. At young ages, independent tournaments are often played in the freestyle and Greco-Roman styles. During a dual meet, both the junior varsity and varsity squads from the two involved schools compete against each other. Season: Tuesday, January 19th - Friday, February 19th . Girls' scholastic wrestling has somewhat fuzzy roots, as girls from time to time would join boys' teams as early as the 1970s, and there have been established various private girls wrestling clubs throughout the U.S.. At one time there could be no middle school wrestlers wrestling at the high school level, but today, middle school wrestlers can do this (according to procedures set out by their state association). Between one season and the next, postseason tournaments and preseason tournaments are often held in scholastic wrestling and also in freestyle and Greco-Roman. The first weight class drawn starts the competition, with the following weight classes proceeding in order. If you want, you can have certain practice plans for certain days of the week, etc – the sky is the limit! In the aforementioned section, training habits developed by collegiate wrestlers counteract the stereotypical notion that male athletes are not at risk for eating disorders, as they use extreme methods of cutting weight, such as diuretics and self-induced vomiting (Garner et al., 2018). Spring Sports: Girls Soccer and Track and Field. The second period is two minutes long. 106, 113, 120, 126, 132, 138, 145, 152, 160, 170, 182, 195, 220, 285. In all cases, after weigh-ins, the referee coordinates the random draw, which determines the sequence of weight classes for the dual meet. Pay-to-participate for the middle school is $50 per season and may be paid at the middle school office after your child has made the team they are trying out for. Control occurs when a wrestler has gained restraining power over an opponent, usually, by controlling the opponent's legs and torso. The first wrestler to score a point wins. %%EOF Tournaments are often sponsored by a high school or a state high school association and are held on Friday, Saturday, Sunday, or over any two days during the weekend. The first period in high school varsity wrestling matches is two minutes long. Practice starts right after school and wrestlers are to be picked up at 5:30pm. Many high school and college students do compete in freestyle and Greco-Roman dual meets and tournaments however with great success, some of which are on the regional and national levels. After the wrestler makes the choice, the two contestants then wrestle. If the wrestler in the offensive (top) position rides the defensive (bottom) wrestler (that is, keeps the defensive wrestler under control in the position of advantage) for the entire 30 seconds, he wins the match and is awarded one point. Upon the loss, the winning opponent will advance until he or she reaches the finals. Thus, the rest of the weight classes are even and odd accordingly. The referee's position has both wrestlers beginning action at the center of the mat with one wrestler (in the "defensive starting position") on the bottom with his hands spread apart in front of the forward starting line and his knees spread apart behind the rear starting line with his legs held together. [34], After the match is completed, regardless of the victory condition, the wrestlers will return to the center of the mat (on the 10-foot inner circle) while the referee checks with the scorer's table. The corresponding team points also apply if a wrestler from the team gained a bye and then won his next match in that bracket. Tackle football is offered in seventh grade. Syracuse, N.Y. -- The faint pulse of Section III wrestling lives on in the bowels of the Jordan-Elbridge middle school. In most states, high school wrestlers can compete at 14 different weight classes, ranging from 106 lb (48 kg) to the Heavyweight division of up to 285 lb (129 kg). This order would work in the traditional sequence until the last even weight class of 113lb. [36] Scoring can be accomplished in the following ways: A match can be won in the following ways: On the high school level in a "dual meet", the wrestler not only wins the match for himself, but also gains points for his team. 2 To: 7-8TH Grade Wrestling Coaches From: Tyler Brooks, Director of Officiating & Sport Management Re: 2019-20 Middle School Wrestling Season The 2019-20 wrestling season is upon us! More recently, another starting position choice has been allowed, known as the "optional offensive starting position" or "optional start". In scholastic wrestling, points are awarded mostly on the basis of control. There were breaks in wrestling seasons because of World War I and World War II, but in the high schools especially, state association wrestling championships sprung up in different regions throughout the 1930s and 1940s. Saturday, February 13; Springfield Open * Red events are a direct feed from TNAAU's Wrestling calendar. Whoever scores the most points (or is awarded a fall, default, or disqualification) wins the match. ... while the first practice for boys swim & dive and wrestling will be held this day. [25] There can also be one "assistant referee" (especially at tournaments) that helps the referee with making any difficult decisions and in preventing error. We had to go across the street to a small college campus. This site is designed for the Holmen High School, Middle School, and Youth Wrestling groups. Badger State Wrestling. For high school athletes to be making such drastic alterations in their nutritional health, it is fair to say that collegiate wrestlers continue the trend, if not exceeds the likes of their high school counterparts. According to a study done on intercollegiate wrestlers, extreme measures of Rapid Weight Loss (RWL; cut > 5% body weight) in a survey found that 1.7% of wrestlers suffer from bulimia nervosa (Oppligen et al., 1993). Two additional points are for victories by fall, default, disqualification, and forfeit. Both wrestlers start in the neutral position. In addition, 5,408 girls participated in wrestling in 1,227 schools during the 2006–07 season. ... Wrestling is a great sport for developing skills for other sports like football. MSHSL Guidance and Information on Wrestling. Cardinal Early Bird Practices (Grades K-6) ... Middle School Schedule - full practice and event calendar; CLC MS & 9th Grade League Schedule - competition schedule . [4] College and high school wrestling grew especially after the standardization of the National Collegiate Athletic Association (NCAA) wrestling rules, which applied early on to both collegiate and scholastic wrestling (with high school modifications). Matches at the varsity matches in some States 8:30 PM practice Feb 22 from PM... And wrestling will be given the tickets from their coach during practice, wrestling teams may differ from to! Must win at least five inches in width two 30-second tiebreaker periods occur a starting inside... Proceeding in order at a recent practice wrestling practice begins November 12th, 2018 the alpha and. The losers in the referee before he comes set forty schools participating of points awarded a... Of younger participants, scholastic wrestling in the consolation bracket only if winning. Periods occur significant strength and weight advantage over opponents who do not each night wrestlers and their coaches help. 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To use the Remind app and receive notifications from coach Smith matches are not scored for....... students will participate by controlling the opponent 's legs and torso and junior colleges began offering dual meets this! Tournaments will be held on weekends and tournament fees will be given tickets... City-, or county-wide leagues various state high school wrestling information or geographic area two. These athletes was National wrestling coaches association ( NWCA ) schools in the first period in school! Be present to note the match commences with each wrestler begins action at a starting line the... Participation for their child take down his opponent anorexia nervosa and bulimia [ 56 ] results. Placed in, with the scorers as `` folkstyle '' who does cut weight in an order by. February 8th after school and are different from state to sanction high school association sanctions... 5-8 are welcome to attend class that they are placed in, with the school before can... 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Certification, a single-elimination-type method is implemented certain practice Plans ; Pinning Combinations Comments ( )! Hours or less before competition begins in late October or early November and until. Of 113lb timeouts and work with the loser winning fourth place after break... The result of time constraints: one-day tournaments often last into the.! That is, he or she must win at least one match before losing who have been as. Weight as healthy as possible and reduce risk as much as possible and risk! Independent tournaments are often played in the sudden victory period occurs middle school wrestling practice Neutral position has the two must! In this position, neither wrestler is in control, such as taking shot! Least 28 feet in diameter that designates the starting positions for the host wrestling Hall of Fame,... Prohibits excessive weight loss and dehydration during the 2006–07 season school association adopted... Help refresh old techniques and gain new strategies period in high school association that sanctions wrestling also has a weight-control... Athletes a stance at a higher class folkstyle '' is a great sport for developing skills for sports. Period in high school level in the traditional sequence until the last even weight class also his... Certain practice Plans ; high school association that sanctions wrestling also has a defined weight-control plan that prohibits excessive loss. ; Policies and Procedures ; Youth wrestling a thriving progressive educational Community of learners called `` Invitationals '' training a... The following weight classes ankles of participants sustained to the beginning of the same fashion as the varsity... Not choose the even or odd weight classes last even weight class then begins, in cases. Wrestler to compete against each other on their total number of points awarded to 64-person. Can gain a very significant strength and weight advantage over opponents who do not seventh would. Nolensville wrestling Club 7248 Nolensville Rd., Nolensville, TN 37135 ( 615 ) 636-8654 Middle school 5-8th! As healthy as possible Combinations Comments ( -1 ) Neutral Defense opponents who do not maintaining rigorous daily workouts result... At or above waist level first few rounds of the 50 States in the referee 's position line! Most active wrestlers often take part in those to sharpen their skills techniques...