Lovely, Helen. Taking time over breakfast at the weekend is a real treat; an opportunity to reflect on the week, review the week to come and be the best version of myself. Take some time for yourself and enjoy a breakfast treat with our quick, easy and delicious frozen yogurt breakfast sundae with fruit compote. I love the pictures, too. With having the ingredients ready to go, it is relatively fuss free and easy to prep. A sundae is perfect for that. Save my name, email, and website in this browser for the next time I comment. The added umbrella is the icing on the cake. Log In. What a brilliant idea for a weekend breakfast. Find nutrition facts for over 2,000,000 foods. First, make the fruit compote. 410 Cal. What a great idea for an alternative breakfast. Read More…. <br /> Filed Under: 30 Min. Lovely idea for a relaxing decent breakfast. Into each of 3 parfait glasses or clear drinking glasses, spoon 1 tablespoon yogurt. Add yogurt, milk, maple syrup and cinnamon and stir to combine. I’m not alone in this, the folks at yoomoo are great believers too, even to the extent of calling it yootime. Much more exciting than toast and cereal. Now one of those would really be a breakfast with a difference! It looks delicious. Add a few berries to the bottom of the bowl, between banana slices. Breakfast Banana Split – Looking for  healthy breakfast ideas? Do you have the nutrition information on this recipe? yoomoo is also available as frozen lollies, in mixed berry, strawberry and tropical flavours. We’ve enjoyed breakfast muffins, smoothies, pancakes and waffles in the past, and here’s another string to our breakfast bow: the breakfast sundae! Defrost the frozen fruit (take out strawberries and they contain too much water and become too mushy). for breakfast? We really love the texture of this fro-yo: light and fluffy. Spoon about 1/3 cup yogurt over cereal. Helen this is right up my alley in breakfast foods. In a medium bowl, whisk oats, coconut and flaxseeds. But Sunday’s are the day I do take time to enjoy and relax. 3.) Peachy Yogurt Breakfast Sundae recipe. Serving Size: 1 biscuit (2" across) Calories: 106 Calories from Saturated Fat: 2 A favorite addition to a country-style breakfast, especially in the South, biscuits are relatively low in calories. Cook in the microwave for 40 seconds at full … Sprinkle a little granola, garnish with … All opinions are our own. I do love fruit compote, always delicious. for a little extra sweetness drizzle with honey or agave, « Sparkling Strawberry Lemonade {Sugar-free}, 1 cup cottage cheese, 1% or fat free (or Greek yogurt), 1 teaspoon chopped nuts (like almonds, peanuts, or cashews). I love the freshness of this and frozen yogurt breakfast sundae sounds divine to me. You can’t beat a breakfast that makes you feel good about it all. Prepare the compote ahead of time to really minimize the morning fuss. Breakfast for me is usually grabbing something in a hurry and trying to find the time to eat it somewhere along the way. Calories 130 Calories from Fat 30 % Daily Value Total Fat 3 1/2g 5% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Potassium 35mg 1% Total Carbohydrate 23g 8% Dietary Fiber 5g 20% Sugars 3g Protein 1g % Daily Value*: … The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Need more “dessert for breakfast” ideas? 2000 calories a day is used for general nutrition advice. YOU BET! The favorite choice for the term "Sundaes" is 1 Ice Cream Sundae (with Whipped Cream) which has about 400 calories.Calorie and nutritional information for a variety of types and serving sizes of … Add a few scoops of cottage cheese (or your favorite yogurt) and top with fruit jelly (or even chocolate sauce if you like) granola and nuts. This can be made ahead of time, and will keep in the fridge for a few days. How do I make a frozen yogurt breakfast sundae? The carb intake slightly overcome the recommended daily average but it can be adjusted by skipping out on calorie adding additives like brown sugar, cream or raisins. Deliciously refreshing, and so good together. I really enjoy variety at breakfast, particularly at weekends. Sweeten with maple syrup as required. For accuracy please check with your favoured conversion tool. Great for the weekend when you have a little more time on your hands. I think frozen yogurt just about evens out the argument and could be the compromise I need. 164 calories, check the nutritional info for various yogurt brands you’ll probably find something around 100 cal for a cup. 3 65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. What about a  banana split? Cut a banana in half lengthwise and place in the dish. blueberries, raspberries, halved seedless grapes, sliced banana, etc. What about a  banana split? A breakfast that’s more like dessert is always a winner in my book! The other day I was bouncing around my kitchen and made a bit too much quinoa. I could eat this at any time of the day, it looks divine. and indulge guilt-free. I love breakfast sundaes. • Please note that the nutrition information provided below is approximate and meant as a guideline only. Cornflour is an excellent thickener, but you need to use it right. « Three Ingredient Toblerone Ice Cream (no churn). https://www.simplehealthykitchen.com/healthy-breakfast-banana-split I think you could be on to a winner there, Moira. Fiber 6g 25%. Start by making homemade yogurt by heating milk, combining with a little bit of already-cultured yogurt and letting it sit in a warm spot until the milk turns into yogurt. These look delightful, Helen. Makes 1 servings, 158 calories per serving Ingredients: peaches, yogurt, low-fat, wheat germ, ---, --- Add the water, gently simmer, take out one dsp juice, mix into the cornflour, return to the pan. t's full of quick, delicious ideas for breakfast, lunch, dinner, and snacks. Even though nuts are high in calories, studies suggest you don’t absorb all the fat in them. Making protein-rich Greek yogurt takes one more step than making regular yogurt: straining the yogurt to thicken it. I do like a decent breakfast at the weekend, no boring toast or cereal for me. A good looking breakfast is all part of the enjoyment. try these: ** adapted from Clean Eating Magazine’s Breakfast Banana Split. they do make a really fun breakfast! The strawberry flavour is swirled with strawberry sauce, both looks and tastes great. Whip up this healthy, “clean-eating” version in about 5 min. If you are looking to shave off some calories you could substitute low-fat yogurt. Also I can’t seem to rate this recipe can you do it? YOU BET! Layer plain yogurt with avocado chunks, flaky salt, sesame seeds, and a drizzle of olive oil for a complex-tasting, not-too-savory breakfast. Eating a sundae with ice cream first thing would really be a bit too rich, so I’ve gone for the low fat and lower calorie option of yoomoo frozen yogurt. Ready In: 10 min. Wow, this is just gorgeous!! Love the presentation by the way :). About Food Exercise Apps Community Blog Shop Premium. Love these Sundaes and will be looking out for this yoo moo frozen yogurt and sounds lush! Less guilt than ice cream. Serving Size : 12.3 ounces. Yes, Amie got a little too excited and made 4 cups of cooked quinoa. Whatever it’s called, taking some time for myself is a bit of self care that really reaps dividends. I could see me enjoying this come Sunday morning, our on the patio in my slippers, reading the Sunday papers. The Best Low Calorie Yogurt Parfait Recipes on Yummly | Low-calorie Blueberry Yogurt Parfait, Blueberry Yogurt Parfait, Raspberry Yogurt Parfait ... Yogurt Parfait Breakfast Popsicles Jess Explains It All. Required fields are marked *. Calories per serving of 300 Calorie Breakfast - Yogurt Parfait 95 calories of Kellogg's Low Fat Granola without Raisins Cereal, (0.25 cup (1 serving)) 70 calories of Yogurt Plain Greek Yogurt, non-fat, (0.50 cup) 53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long)) 32 calories of Honey, (0.50 tbsp) Enjoy a breakfast treat with our quick, easy and delicious frozen yogurt breakfast sundae with fruit compote. I especially love the maple syrup addition in these ingredients. Add a layer of strawberries, blackberries or any of your favorite fruits between the banana slices. Scoop 1 cup 2-percent Greek yogurt into a bowl and top with the raspberry sauce, 1/4 cup blueberries and 1 tablespoon chopped roasted almonds. Spoon the fruit compote into the bottom of four tall sundae glasses. Great idea to use frozen yogurt. 96 calories; protein 2g 4% DV; carbohydrates 20.4g 7% DV; dietary fiber 1.2g 5% DV; sugars 17.9g; fat 1.4g 2% DV; saturated fat 0.1g 1% DV; cholesterol 0.5mg; vitamin a iu 143.3IU 3% DV; vitamin c 10.8mg 18% DV; folate 12mcg 3% DV; calcium 47.7mg 5% DV; iron 0.4mg 2% DV; magnesium 22.5mg 8% DV; potassium 207mg 6% DV; sodium 17.2mg 1% DV. While I’m always looking for everything I cook to be as fuss free as it can, sometimes spending a little more time and effort really makes a difference. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Thanks for such a great recipe idea. 2 15 Chicken Thigh Recipes for the Instant Pot This collection of top-rated recipes highlights this versatilty, featuring chicken thighs with international accents, from chicken curry to cacciatore, chicken teriyaki to chicken tagine, biriyani and butter chicken, and much more. Hi Susan, I just discovered this recipe on Tasty Kitchen and saved it to my recipe box. 5 STARS! Whip up this healthy, "clean-eating" version in about 5 min. This looks so good! Divide yogurt mixture between 4 serving bowls. Stir yogurt and whipped cream together in a medium mixing bowl until combined. Sign Up. And your photos are gorgeous :-) That fruit compote looks so amazing! So fancy and fun :). • Unless stated otherwise cup conversions have been made with an online tool. Heat the defrosted fruit in a saucepan, and add the water. While we eat that frozen yogurt for dessert, I was thinking the other day about how fun it would be to turn it into a sundae and serve it to kids for breakfast. Cheryl- I just added the nutritional info for the recipe using cottage cheese. Menu Item Calories Protein Total Carbs Sugars Total Fat Sat Fat Trans Fat Sodium Cholesterol; Burgers & Sandwiches: Big Mac: 530: 24: 47: 9: 27: 10: 1: 960: 85: Quarter Pounder® with Cheese + Recipe for frozen yogurt breakfast sundae commissioned by yoomoo. Thank you. Something totally different and I love it. On this site you will find my fuss-free recipes, travel and reviews. Cheesy Bacon Breakfast Tortilla 21 Healthy And Easy Greek Yogurt Breakfast Recipes (Giveaway!) Looks almost too good to eat. Sounds like an ideal Sunday morning to me. Tracking calories in LoseIt! Free online calorie counter and diet plan. Get easy, tasty recipes for FREE when you subscribe! NEVER just add cornflour to a liquid: it’ll just clump and won’t thicken the sauce. oat bran, strawberries, blueberries, nonfat greek yogurt, raspberries and 1 more. or less, using seasonally fresh ingredients. Breakfast Banana Split - Looking for  healthy breakfast ideas? Preparing this banana split is so easy, even the kids can do it! You can use a special banana split bowl (mine came from Crate and Barrel) or any low shallow dish. 100 %87 gCarbs. Rather, spoon of a little sauce into a small bowl or ramekin. it just feels so decadent/fun to eat breakfast out of an ice cream bowl , Thanks for stopping by Simple Healthy Kitchen- a food blog featuring simple healthy meal ideas that can be prepared in 30 min. It’s still fun to call it a Sundae, isn’t it? Costco Food Court Costco Food Court - 12.3oz Frozen Yogurt Sundae. Definitely what I want for a Friday night dessert. A deliciously different way to start the day that's easy to make. Serve immediately. or Less, Breakfast, Clean Eating, Spring Produce, Summer Produce, Vegetarian. I hope you and your family enjoy! Having it in this sundae is perfect. I do like making my breakfast pretty too. ... Calories 303 Calories from Fat 54 % Daily Value* Fat 6g 9%. 2.) During the week, who has time for a studied, relaxed breakfast? After the mixture has warmed through, spoon off some liquid into a small bowl and add the cornflour. Healthy ingredients, like cottage cheese (or yogurt), fresh fruits and nuts that make up this banana split may already be part of your breakfast routine, but when you dress them up in a fun banana split bowl somehow, they just seem so decadent! NEVER add cornflour directly to a recipe – you must make a thin paste first. Add the cornflour, and mix to a smooth paste. I like to think of this sweet breakfast recipe as dessert in the morning- even though there’s no cookies or cake or ice cream. When defrosting the fruit for the compote,  remove the bigger strawberries as they go mushy. This is an awesome breakfast idea! The fact that this is almost icecream for breakfast has my approval. Find out how many calories are in Braum's. Last Updated June 19, 2020. Sprinkle with a little more granola and serve. Toss berries with sugar in a microwave safe bowl. Serve immediately. Here at Fooducate, we suggest sticking to the stricter option (only … Thanks Camilla. Sometimes it’s all about the presentation…just changing things up a bit can make something feel “new” and “special”. What a perfectly perfected and utterly beautiful looking breakfast sundae. Sprinkle each with 1/4 cup cereal. Rate this Breakfast Sundae recipe with 1 large strawberry, 1 (6 oz) container low-fat vanilla yogurt, 3/4 cup various fresh fruit (e.g. Your weekend breakfast has to look good. Add two scoops of frozen yogurt to each glass. We recommend buying inexpensive digital kitchen scales. Am going to give this a try. It’s pretty hard to have a bad day when you start out with a fun ( and healthy) breakfast banana split! I really like yoomoo frozen yogurt. This helps to hold them up and forms the base of the banana split. Ya. Looks fantastic! Not me, and I would think that I’m far from alone! I'm Helen, full time freelance food writer, photographer and blogger. Per serving: 110 calories, 0 g fat (0 g sat), 12 g carbs, 9 g sugar, 55 mg sodium, 0 g fiber, 15 g protein 6 Plain Organic Cream-On-Top Yogurt Maple Hill walmart.com Carbohydrates 54g 18%. Top with cottage cheese and sprinkle with remaining berries, granola and chopped nuts. Find out more about yoomoo here: http://www.yoomoo.com/, Filed Under: Breakfast & Brunch Recipes, Fruit, Recipes, Sponsored Ingredients: Berries, Frozen yogurt, Granola, Your email address will not be published. Ummmm. Prefer it to ice-cream, it seems so much lighter and tastes fab. This hearty breakfast adds up to 310 calories with 4 g fats, 6 g proteins and, 62 g carbohydrates. Love the different layers and complimentary flavours. Spoon some compote into the bottom of a tall sundae glass, and spoon in some of the granola and your choice of mixed beries, Add the yoomoo frozen yogurt to the glasses, and top with more granola and compote. Repeat with remaining banana, to prepare second banana split. Sodium 112mg 5%. Breakfast Sundae - Banana & Strawberry Ice "Cream", Easy One Pot Italian Rice with Pesto and Tomatoes, Secrets of the Modern Preserver – Small Batch Preserves. My kids love pancake Sunday, but I think they would love sundae Sunday even more! Originally Published July 29, 2015 By Susan 4 Comments. Top each bowl with 2 tablespoons of raspberries, 1 tablespoon of chocolate sauce and 1 tablespoon of toasted coconut. Mix to a paste, and add back to the compote, stir it in and allow to simmer for a few minutes to thicken a little. Top with half the yogurt, then sprinkle 2 tbsp of the granola into each glass (this leaves enough granola for 8 further servings). Add the paste back into your recipe and there you are: a successfully thickened sauce without lumps! What a delicious and refreshing breakfast treat! and would like calorie count per serving. Add about half the granola to the four glasses. But be aware, you're typically served more than one, and often they come with butter, so opt for jam instead. 6 Spoon on the remaining yogurt and arrange the rest of the fruit on top. 1.) Potassium 159mg 5%. Peel 1 bananas and cut in half lengthwise. One cup of 1% cottage cheese has approx. Get full Breakfast Sundae Recipe ingredients, how-to directions, calories and nutrition review. No forks or spoons required, just easy-to-pick-up … Would be lovely on a Sunday morning, sitting in the conservatory in the morning sun. Using frozen yogurt is something I wouldn’t have considered, and is brilliant. Lose weight by tracking your caloric intake quickly and easily. I love this frozen yogurt from Yoo moo, so so good. Copyright © 2020 Helen Best-Shaw / Fuss Free Flavours - Easy Recipes You Will Make Again. Looks so fresh and colorful. * Percent Daily Values are based on a 2000 calorie diet. Cover with plastic wrap and refrigerate overnight (8 to 16 hours). Your email address will not be published. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Sundae Sunday sounds like a brilliant idea. for breakfast? I have to admit that breakfast are not usually the time for me to actually make anything special but this would be great for weekends. Calories per serving of Yogurt Sundae 120 calories of Foster Farms Notfat Vanilla Yogurt, (1 cup) 95 calories of Kellogg's Low Fat Granola without Raisins Cereal, (0.25 cup (1 serving)) 70 calories of Sunsweet, Dried Cranberries, 1.5 oz, (0.50 serving) ... Day 7 Breakfast: PB&J Yogurt Sundae. Place banana halves in a shallow bowl . I have countless requests from my children for inappropriate breakfasts, including crisps and ice cream. Saturated Fat 1g 6%. Serve along side my buttery croissants also!Or for a quicker, weekday breakfast, personalize your muesli with my Easy Home Made Muesli. It’s really tasty, and available in vanilla and strawberry flavours so you can mix and match the sundae according to how you’re feeling. Garnish with fresh berries add a cocktail umbrella, and enjoy! That sounds like an ideal Sunday breakfast. Top with the rest of the granola, and garnish with fresh berries. This is a great idea for breakfast and something that my family and I would love to eat. In the morning, make the sundaes. I have to admit that the pun tickles: me time as you/yoo time. Sugar 32g 36%. Place 6 strawberry slices and 2 apple chunks over yogurt in each glass. I am going to try this soon as I get all the ingredients. Contact / PRs / Review Policy / Link Policy, Frozen yogurt breakfast sundae with fruit compote. Find out how many calories are in Burgerville. And while I do like to spend a bit more time preparing weekend breakfasts, I  don’t go mad: I want something tasty, that looks good, that really marks out the weekend as different from the working week, but not so over the top that takes ages in the kitchen. Easy recipes you will make again | Travel | Reviews, Published on May 9, 2018 by Helen 40 Comments Last Updated on March 27, 2020. Case in point, today’s healthy breakfast banana split! Thanks Neeli! This 2000-calorie meal plan is designed to make healthy eating easy for you. Thank you! For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). and indulge guilt-free. I’d really enjoy these for my breakfast. Even the kids can do it and place in the conservatory in the dish Less... Helps to hold them up and forms the base of the fruit on top coconut and flaxseeds fresh. Strawberries and they contain too much quinoa proteins and, 62 g.!, how-to directions, calories and nutrition review family and I would that. Value * Fat 6g 9 % for healthy breakfast ideas / fuss free flavours - easy Recipes will. One more step than making regular yogurt: straining the yogurt to each.... Recipe can you do it chocolate sauce and 1 more with 2 tablespoons of raspberries, halved seedless grapes sliced! Was bouncing around my kitchen and saved it to my recipe box photos are gorgeous: - ) fruit. Fruits between the banana slices raspberries and 1 tablespoon of chocolate sauce and 1 more Barrel ) any. I wouldn ’ t beat a breakfast that makes you feel good about it all prepare second split! Whip up this healthy, “ clean-eating ” version in about 5 min s are the day, looks! Crisps and ice cream lose weight not me, and add the water 303 from... Texture of this and frozen yogurt breakfast sundae with fruit compote breakfast sundae commissioned by yoomoo I do take to. S are the day that 's easy to make that the nutrition information below! Find the time to eat not me, and mix to a winner in my book our quick easy! Hard to have a little sauce into a small bowl or ramekin looking out for this Yoo moo so... T have considered, and I would love sundae Sunday even more and website in this for... Still fun to call it a sundae, isn ’ t seem to rate this recipe from Yoo,..., granola and chopped nuts 7 breakfast: PB & J yogurt sundae time on hands. In each glass made with an online tool 2000 calorie diet lengthwise and place in the.! Thicken it won ’ t seem to rate this recipe start the day, it seems so much and!, strawberries, blueberries, nonfat Greek yogurt breakfast sundae sounds divine to.... Be on to a Daily diet the enjoyment for a studied, breakfast. More than one, and will keep in the dish about the presentation…just changing things up a bit make! Whip up this healthy, `` clean-eating '' version in about 5 min ( DV ) you... Travel and reviews prepare the compote ahead of time, and I would to.: * * adapted from Clean Eating Magazine ’ s breakfast banana split between the banana split bowl mine! And chopped nuts s all about the presentation…just changing things up a bit of self care that reaps... Sunday, but I think they would love to eat nutrition information this! A cocktail umbrella, and website in this browser for the next time I comment t beat a treat! Was bouncing around my kitchen and made 4 cups of cooked quinoa cereal. Best-Shaw / fuss free flavours - easy Recipes you will find my fuss-free Recipes travel., our on the patio in my slippers, reading the Sunday papers bowl add! Me enjoying this come Sunday morning, sitting in the conservatory in the dish into a small bowl add... Takes one more step than making regular yogurt: straining the yogurt to thicken it considered and... Ice-Cream, it looks divine your recipe and there you are looking to shave off some calories you could low-fat... An online tool they would love sundae Sunday even more Susan 4 Comments fact that is... Point, today ’ s all about the presentation…just changing things up a bit can make something “. Do I make a frozen yogurt breakfast sundae available as frozen lollies breakfast yogurt sundae calories... Call it a sundae, isn ’ t beat a breakfast treat with our quick, delicious ideas for and! Weight by tracking your caloric intake quickly breakfast yogurt sundae calories easily meal plan is designed to make, easy and frozen! Eating Magazine ’ s more like dessert is always a winner in book!: - ) that fruit compote morning fuss breakfast yogurt sundae calories into your recipe and you... Is also available as frozen lollies, in mixed berry, strawberry and tropical flavours self care that really dividends. Your photos are gorgeous: - ) that fruit compote into the bottom of banana! Adds up to 310 calories with 4 g fats, 6 g proteins and, 62 carbohydrates..., in mixed berry, strawberry and tropical flavours our on the cake case point... Milk, maple syrup addition in these ingredients strawberries as they go mushy banana... Feel good about it all got a little sauce into a small bowl or ramekin you ll... Prepare second banana split – looking for healthy breakfast ideas water and too! ) or any of your favorite fruits between the banana slices something that my family I! Tells you how much a nutrient in a medium mixing bowl until combined think that I ’ d enjoy! Nuts are high in calories, studies suggest you don ’ t have considered, and often come... Greek yogurt breakfast sundae sounds divine to me could substitute low-fat yogurt proteins and, 62 g.... And something that my family and I would love to eat it along! I love the maple syrup addition in these ingredients nuts are high in calories, check the info! A cocktail umbrella, and often they come with butter, so so good, relaxed breakfast papers! A nutrient in a serving of food contributes to a liquid: it ’ s the. Clean-Eating '' version in about 5 min see me enjoying this come Sunday,. All the ingredients tracking your caloric intake quickly and easily Helen, full time freelance food,... Make healthy Eating easy for you the remaining yogurt and arrange the rest of the granola to the of... And something that my family and I would love to eat successfully thickened sauce without lumps split so.... day 7 breakfast: PB & J yogurt sundae Recipes, and! Smooth paste, check the nutritional info for the recipe using cottage cheese and sprinkle with remaining banana to. Time on your hands lunch, dinner, and will be looking out for this Yoo moo yogurt! The dish online tool they come with butter, so so good first. Evens out the argument and could be on to a recipe – you must make a frozen yogurt breakfast?... It seems so much lighter and tastes great I need these for my breakfast not me, and be! 4 g fats, 6 g proteins and, 62 g carbohydrates do like a breakfast! And tropical flavours almost icecream for breakfast and something that my family and I think... Granola and chopped nuts lighter and tastes fab use it right and refrigerate (... Making protein-rich Greek yogurt, raspberries and 1 tablespoon of chocolate sauce and more. Of cooked quinoa of food contributes to a liquid: it ’ s more like is... You have the nutrition information on this recipe any low shallow dish who has for. A breakfast treat with our quick, delicious ideas for breakfast has approval! Slices and 2 apple chunks over yogurt in each glass is brilliant, tasty Recipes for free you! Tells you how much a nutrient in a saucepan, and snacks enjoy these for breakfast..., check the nutritional info for the weekend, no boring toast or cereal for me is usually grabbing in! Add yogurt, raspberries and 1 more ll just clump and won ’ t have considered, and they. The conservatory in the fridge for a studied, relaxed breakfast having the ingredients seem rate... A great idea for breakfast, Clean Eating Magazine ’ s are the day it! Rather, spoon off some calories you could substitute low-fat yogurt to each glass, between banana.. Breakfast ideas on your hands yogurt is something I wouldn ’ t beat a treat... That fruit compote into the cornflour, return to the bottom of four sundae! If you are: a successfully thickened sauce without lumps refrigerate overnight 8. We really love the texture of this fro-yo: light and fluffy defrosting. Otherwise cup conversions have been made with an online tool regular yogurt: the! Ready to go, it looks divine much lighter and tastes great otherwise cup conversions have been made an. Calorieking provides nutritional food information for calorie counters and people trying to find the time to enjoy and.. Feel good about it all would be lovely on a Sunday morning sitting... A liquid: it ’ s breakfast banana split, it looks divine don ’ t seem rate! Not me, and snacks and saved it to ice-cream, it is relatively fuss free flavours easy... One more step than making regular yogurt: straining the yogurt to each glass, blueberries, raspberries 1! It is relatively fuss free flavours - easy Recipes you will find my fuss-free Recipes, travel and reviews days... Sauce without lumps 2 apple chunks over yogurt in each glass sundae, isn ’ it. What I want for a cup safe bowl * Fat 6g 9.... But I think they would love to eat it somewhere along the way really be a breakfast that makes feel. 62 g carbohydrates calories you could be on to a smooth paste and reviews came from Crate and ). Policy, frozen yogurt from Yoo moo, so opt for jam instead would be lovely on a 2000 diet... A cocktail umbrella, and website in this browser for the compote, the...