I’m really liking the mason jar mugs! This is something to try since it is much healthier. Use 1 1/2 cups water and 1/2 cup almonds in place of the almond milk for a more substantial and more almond-centric smoothie. Author: Natasha Newton-Ketosislife. How to make smoothies thicker Filed under: American Breakfast Drinks Fruit No-Cook Smoothies Video. Easy to make strawberry banana smoothie recipe, perfect for a quick sippable breakfast or mid-day delight. Creating a creamy smoothie texture involves a combination of frozen ingredients, starchy fruit, healthy fats, and fiber-rich oats. If using fresh strawberries, start by adding 1 cup of ice to the blender to create a thicker consistency.Â. * Percent Daily Values are based on a 2000 calorie diet. Use of this website is subject to mandatory arbitration and other terms and conditions, select this link to read those agreements. Refreshing strawberry mango smoothie with carrots, almond milk, and navel orange. I have this one often. Serve the smoothie immediately, and garnish with some fresh strawberries, flaked … Here are a few ideas for how to swap out the 2 cups frozen strawberries: Mango almond milk smoothie: Substitute frozen mango. Strawberry Almond Smoothie for Eat to Live. Seem to make it more creamy! We like using a frozen banana because it gives the smoothie a bit more body while helping to keep it cold, but grab a ripe banana from your fruit bowl, if you prefer. This happens  if you purchase through an affiliate link but the price is the same for you. Jessica GavinPublished on January 13, 2020. So, for me, smoothies help to overcome that hurdle and deliver a great taste at the same time. If the mixture appears to be too thin, add a few more frozen strawberries and blend again. It’s literally perfect! Any advice you have would be appreciated. In just 5 minutes with proper planning, you’ll never have to miss out on the most important meal of the day. This smoothie will give me a nutritious start to my day, without breaking the calorie bank. Next, add the Carnation Breakfast Essentials® French vanilla powder. The frozen banana gives the smoothie the extra thickness and is super delicious too. Required fields are marked *. This tasty banana smoothie with almond milk is both delicious and healthy. I am always looking for new and fresh ways to get my mornings off to a better start. Frozen fruit yields the best result and won’t melt as quickly or dilute the flavor. brown sugar substitute, and pure vanilla extract and blend until smooth. Delicious Almond Milk Smoothie with Oats and Banana. A little vanilla extract is a nice addition, too. Servings: 1. https://www.yummly.com/recipes/strawberry-banana-almond-milk-smoothie Nut butters – Try adding a big scoop of peanut butter, almond butter or, for a nut-free treat, sunbutter. Brown sugar will also work in the recipe. You definitely need a name for your vitamix, since I use mine everyday, “Ruby” is my buddy in the kitchen :)https://www.jessicagavin.com/wp-admin/edit-comments.php#comments-form. The yogurt adds creaminess and some thickness. All you need for this Strawberry Banana Smoothie is: Banana; Frozen strawberries; Non-dairy milk (such as coconut or almond) How to Make a Strawberry Banana Smoothie. I could definitely start my day off with this! This smoothie is made with only 3 ingredients (hooray!) I tasted it and I only wished I had made enough so that I could have my own. Make it as a variation on our strawberry banana smoothie. The yogurt and almonds have rich fats that incorporate into the mix. I'd love to see how it turns out! Is strawberry smoothie keto? This recipe could not be easier to make. This post may contain affiliate links. Instructions Place all ingredients into a blender, and blend until smooth. We also have a red Vitamix (haven’t given it a name, though) and it does a fantastic job of whipping things up. Your email address will not be published. I used blueberries instead of strawberries but she absolutely loved it!!!! Alternatively, you can make these Strawberry Banana Smoothies without milk and use apple or orange juice instead. Carnation Breakfast Essentials® French Vanilla powder, Common Kitchen Measurements – Cheat Sheet – Free Printable →. That looks so delicious! I have a sugar intolerance and anything above 5-7g of sugar(per day) causes me stomach issues. I tried it for the first time on this one and use it all the time now for smoothies. My first step in making healthy diet changes for the new year is to make a delicious skinny strawberry banana smoothie for myself in the morning. What is meant by brown sugar replacement? And if you are in an extra hurry, Carnation also makes their Breakfast Essentials® in ready to drink bottles for extra convenience. I just made this smoothie for my health conscious college student youngest daughter to take to the pool!!! This cold drink gives you a healthy boost of energy by using a delicious blend of fruits, oats, greek yogurt, and almonds. Cheers. Thanks for sharing! Yay, I love this story, Bridgett. In August I had arm and shoulder pain and need to build up my muscles again after 4 months of very little use; just starting physio again. It puts me behind the eight ball. Several brands make it incuding Splenda and most stores carry it. This means if you click on the link and purchase the item, I will receive a small commission, but the price will be the same for you. Instead of normal milk, I use almond milk and a brown sugar substitute to help keep the calories lower. I made this Strawberry Smoothie with almond milk, because that’s what we keep on hand for cereal. Place the almond milk and yogurt first, followed by the almonds and oats. To make a high protein smoothie: Add plain Greek yogurt and/or nut butter to this strawberry banana smoothie for more satiating protein. I also enjoy this cold refreshment in the afternoon to get me through those sluggish days. Get my essential cooking techniques that I learned in culinary school. I make them at least 2-3 times a week. This smoothie recipe uses a mix of frozen and fresh fruits to give a thick smooth consistency. They are perfect for those days when I give in and actually DO hit that snooze button!! Ingredients: 1&1/2 ripe banana; 1 cup of strawberries; 1/2 cup of almond milk; 2 tablespoons of ground flaxseed meal; Preparation: Add all the ingredients in the blender and blend until the mixture is smooth. Add spinach and milk first followed by the remaining ingredients. Add the rest of the ingredients and blend until it becomes a milk shake consistency. As the recipe is written, this smoothie is gluten free. 1 packet French Vanilla Flavor CARNATION BREAKFAST ESSENTIALS® powder. Use can use fresh strawberries, however, start with adding 1 cup of ice to the mix to create a thicker consistency. Frozen strawberries are the key ingredient to the preferred texture without diluting the flavor. Thank you for sharing your recipe! Full nutritional breakdown of the calories in Strawberry Banana Almond Milk Smoothie based on the calories and nutrition in each ingredient, including Banana, fresh, Almond Breeze Almond Milk, Vanilla, Strawberries, fresh, Honey and the other ingredients in this recipe. What milk to use in your strawberry banana smoothie. Let’s face it, life is busy and we don’t always get a chance to sit down for breakfast. Strawberries constitute a majority of the drink and using frozen berries makes the smoothie thicker while staying colder longer. Make it a Strawberry Banana Oatmeal Smoothie by including a ¼-cup of raw oats in the blender. It will thicken the drink, add fiber, and make it even more filling. Thanks! Sometimes, it just feels easier to skip breakfast. I make my fruit shake with 3/4 plain kefir, 1/4 flavoured kefir. Serving Size: Makes 3 1-cup servings OMG!! These days it’s easier to find quality brands of non-dairy milk and vegan yogurt. Would you be able to give the recipe for 1 serving size? Create an account easily save your favorite content, so you never forget a recipe again. Thank you so much Jessica!! Is that total of calories for the 3 servings. All these ingredients are high in carbs and sugar and that’s why you just have to make your own strawberry smoothie recipe on a keto diet. I love to serve my smoothies in mason jar mugs with a super wide smoothie straw. This looks like a delicious way to start the day! Thank you so much. Add more liquid as need to get desired texture. 1 cup unsweetened almond milk; 1 heaping cup ice; 2 tablespoons heavy whipping cream; 5 medium strawberries; 5 drops liquid stevia; 1/2 teaspoon banana … Blend all ingredients to taste, and enjoy!! Almond Milk. Variations on this almond milk smoothie. What is your biggest challenge in the morning to get a nutritious breakfast ready for your family? 1 small ripe banana; 1 cup Blended with Real Bananas Almond Breeze Almondmilk or Original Almond Breeze Almondmilk; 1/2 cup fresh or juice packed pineapple; 1 Place the almond milk, frozen bananas and frozen strawberries into a blender and mix until smooth. You won’t really notice a flavor difference, or much of one. I love the taste of them, for a start, and they are SO DARN EASY to get on the table! Because normal Yoghurt is very bad to be combined with both – Milk (any kind) and fruits! Recipes like Berry-Almond Smoothie Bowl and Strawberry-Banana Protein Smoothie are healthy, flavorful and can help you meet your nutrition goals. [client]. Any milk you have will work. You could add more banana if desired. Then I add thawed 3 berry ( raspberries, blackberries and blackberries), a frozen strawberry ice cube, chia seeds, hemp seeds, and a few frozen banana slices, and a strawberry purée in ice cubes. Milk: You can use cow’s or dairy-free milk (like almond milk). You don’t want a smoothie that’s super icy or runny. I'm a culinary school graduate, cookbook author, and a mom who loves croissants! I scored big points for this. Variations This article is sponsored by Almond Breeze, but all opinions are my own. Just start by placing your frozen strawberries and bananas in a blenderalong with the almond milk. Drink immediately. When I adjust the serving size option, it gives weird measurements for each ingredient. The fruits contain fiber, phytonutrients, vitamins, and minerals. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. Is Carnation Instant Breakfast Lactose Free? Print Pin. 1/4 cup plain greek yogurt, 1/3 banana, 1 tablespoon almonds, 3 tablespoons old fashioned oats, 2/3 cup frozen strawberries, 1/4 cup almond milk 1/2 teaspoon honey, (optional). Low Carb Strawberry Banana Smoothie. Your email address will not be published. I started a new nutrition plan this week & so I went grocery shopping today. Hi Leslie- Yes you can leave out the yogurt and almonds. Thanks Melanie. Smoothies should be creamy, have a nice chill, and be thick enough to sip through a straw with slight resistance. Please read my disclosure policy. We all know how taxing it can be in the morning to get a nutritious breakfast on the table. Regardless, I only recommend products or services I use personally and believe will add value to my readers. 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